This is a serving of chicken salad. I used a can of chicken, small diced carrots and celery, green pepper, onion, pickle relish, mayonnaise, and a can of black beans (rinsed and drained).
A neighbor brought a book extolling the virtues of beans today. And They Said It Wasn't Possible by Karen R. Hurd is the book. It reads about like a Magic School bus book without the cartoon format.