Today I've had one scrambled egg, two large latte breves, one slice of toast with peanut butter and sugar-free strawberry preserves so far.
For dinner I am making spaghetti using Dreamfields Pasta. Yesterday I mashed some apples we'd canned from our trees, added butter, Splenda, cinnamon, and Xanthum gum. I thought it was good, I didn't run my blood sugar up and didn't gain weight. So I will have some of the applesauce (?) for a snack or dessert.