I don’t know if this was a good idea or not, but today I decided to make pancakes with half a cup of cornmeal and half a cup of almond flour instead of a cup of flour. I ate two of the pancakes with two sausage patties and sugar free syrup. I had enough for three ziplock bags for future breakfasts. I guess I should do the math to figure carbs, but I will check blood sugar and weight, too.
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