My sleep tape wants me to write down my dreams. I guess this counts as writing it down, but it is just to show why I think it is a dumb idea.
I'm retired. Last night I dreamed it was field day at school and I was making screen print tee shirts for the kids and a good friend of mine was visiting. She was doing bus duty. See? Nothing inspirational, no guidance, nothing...I didn't even get a good visit in with my friend...she was on bus duty!