I had a nice slice of Starns Deli ham, green beans, cabbage, and slaw for lunch. I drank carbonated water with it. Protein and lots of fiber.
My husband bought a box of lovely doughnuts. The missing one was his snack today. For his lunch he had potatoes from his garden, green beans, and cabbage. He may think a plate of vegetables is dandy, but potatoes aren't good for him and protein would have kept him from getting hungry so soon afterwards. The doughnuts are just a slower form of suicide.
It is difficult enough for me to not buy the doughnuts myself, but to have to not eat them when they are already in the house is mean. He didn't buy them to be mean. He bought them to have a snack for the Amish boys who are going to come work on the summer kitchen. But he bought extras:(