Mozzarella, tomato, salt, pepper and oregano microwaved until the cheese melts makes an easy, tasty snack. I saw the recipe on the Atkins site and decided to try it. It was so good I made another one and ate it, too. I don't think I've ever eaten two tomatoes on the same day. I even made sure I got every drop of the juice. It was Phase I on the Atkins site.