I had my 6 month lab work conference. The doctor said to keep on doing what I'm doing. That was good to hear. However I was not able to tell that eating Fiber 1 for breakfast brought about a significant change in my cholesterol. My blood sugar was better, my cholesterol was still a little high, but not awful. My "good cholesterol" was 71 which is really good.
I asked what a "normal" pulse rate is and she said mine is normal. That was a relief because I thought mine was high because it is higher than Larry's.