Keep Doing What You're Doing

I had my 6 month lab work conference.  The doctor said to keep on doing what I'm doing.  That was good to hear.  However I was not able to tell that eating Fiber 1 for breakfast brought about a significant change in my cholesterol.  My blood sugar was better, my cholesterol was still a little high, but not awful.  My "good cholesterol" was 71 which is really good.
I asked what a "normal" pulse rate is and she said mine is normal.  That was a relief because I thought mine was high because it is higher than Larry's.