It is a dreary, damp, chilly day. I decided it is the perfect day for my favorite quick lunch.
I used low-carb bread, sliced pepper jack cheese (two slices), mayonnaise on the inside of the sandwich, butter on the outside, and put it in a small non-stick skillet until the buttered bread was golden brown and a little crusty and the cheese started to ooze. A lid helps the cheese to melt before the bread burns:)
I made diet root beer with my soda stream (no carbs, no calories).
Regular cheese has fewer carbs, but pepper-jack doesn't have many carbs and it gives the grilled cheese sandwich a little zing.