Saturday, May 25, 2013
Diet and... well, Diet
I keep hearing about diet and exercise. I am convinced of the efficacy of diet, but I really am not a fan of exercise. My doctor is willing to consider walking as exercise but since nothing hurts and I can breathe, I may not be doing it right. But I'm not planning on having joints replaced if I can help it. Larry did all kinds of sports and was thin. He hit a certain age and wham! Bad health hit. I wasn't thin and did as little as possible. I hit a certain age and wham! The type 2 diabetes monster started stalking me. I think maybe exercise is a lie from people who own gyms and sell fitness equipment. Or not. I don't know.