Sunday, August 26, 2012

Crepes - Reflection

Moderation isn't my strong point.
I made crepes for the first time last night.  The first few were ragged.  A spatula didn't flip as well as the silicon batter scraper.  The substitution of low carb pancake mix for flour was successful.
The problem was, I ate two crepes piled high with my apple filling and topped with whipped cream.  And I ate them pretty late.
My weight didn't suffer from my overindulgence, but my blood sugar was 130 this morning.  I'm trying to keep it closer to 100 and under sometimes.
Theoretically, that treat was "on my diet" if eaten in moderation.  That's what I'll do next time...just eat one and eat it earlier in the day when I have some hope of moving next!

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