I have been on a diet for a while.  I take a break sometimes where I try to maintain my weight, keep my blood sugar down, and eat plenty of fiber.  But I have been trying to lose again and it has been very slow.
Last night when I weighed, I had dropped about 5 pounds.  I was elated and fully expected to be even lighter this morning.  I was about four pounds heavier.  All I could think of was I had misread my scales since I wasn't wearing my glasses.
My daughter suggested that the glasses are just really heavy!  
 
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