I have been on a diet for a while. I take a break sometimes where I try to maintain my weight, keep my blood sugar down, and eat plenty of fiber. But I have been trying to lose again and it has been very slow.
Last night when I weighed, I had dropped about 5 pounds. I was elated and fully expected to be even lighter this morning. I was about four pounds heavier. All I could think of was I had misread my scales since I wasn't wearing my glasses.
My daughter suggested that the glasses are just really heavy!