Larry cooked a roast. I used the juice from the roast to make this side dish. I put onion, bell peppers, hot peppers, mushrooms, and 1/4 t xanthum gum in the juice. I cooked the Dreamfields elbow noodles in a different pot and then combined them when the pasta was cooked.
I made the spinach quiche several times. This one has frozen broccoli instead of spinach. I cut it into eight servings and then eat a serving for whichever meal I want. It works well for breakfast, lunch, or whatever.