Tuesday, October 4, 2011

Atkins Diet-Not

The doctor said I was Type 2 diabetic and I decided to go on the Atkins diet.  I've lost a lot of weight.  But, a three-month average of my blood sugar is an average.  So most of the time I do low-carb, but when I don't it is hardly ever junk food...it has to be worth the carbs.
I think that last month's splurge was worth the carbs.  I gave one of the loaves away. 

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