I exercised eight minutes yesterday and ten minutes today. I held the little hand weights in various positions and kept moving my feet. Nobody could consider it "jogging," but I was moving and it was hard to breathe. The health coach seems to think I need to exercise so that my heart beats faster. I pointed out that I try hard to avoid anything like that. But I am trying...for two days now. I worked up to 15 minutes of jogging on my little trampoline several years ago...and then quit. I have a problem with maintenance.
I thought about using the WII but I was listening to Son of Neptune by Rick Riordan.
OK. That is one of the obnoxious things on today's list. Two more to go...paint, change my summer sheets for winter. I decided to to the hardest thing first. Exercise for ten minutes...how funny is that...that's the most difficult thing I intend to do today:)