Today is the first day back to volunteering since my knee surgery. The doctor said I can drive so I drove to the hospital to volunteer. I'd only missed last week. I saw a man struggling along with a walker and a bandaged knee. He struggled just as badly with the walker as I had with the crutches. I think his surgery was more serious than mine because he was in the hospital and I was outpatient. But it felt lovely to see him struggle as I had and know I had come so far.
The wall slides on the exercise sheet the doctor gave me is miserable. It is for the quadriceps and makes both knees hurt.